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	<title>Comments for www.flexions.com.au</title>
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	<lastBuildDate>Mon, 19 Mar 2012 21:11:40 +0000</lastBuildDate>
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		<title>Comment on Parramatta Lake Walk by Claire</title>
		<link>http://flexions.com.au/blog/?p=189&#038;cpage=1#comment-260</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Mon, 19 Mar 2012 21:11:40 +0000</pubDate>
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		<description>Glad you enjoyed it. I&#039;m working on the next one now. I&#039;ll let you know when and where soon.</description>
		<content:encoded><![CDATA[<p>Glad you enjoyed it. I&#8217;m working on the next one now. I&#8217;ll let you know when and where soon.</p>
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		<title>Comment on Parramatta Lake Walk by Anne Larrain</title>
		<link>http://flexions.com.au/blog/?p=189&#038;cpage=1#comment-259</link>
		<dc:creator>Anne Larrain</dc:creator>
		<pubDate>Mon, 19 Mar 2012 20:37:56 +0000</pubDate>
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		<description>It was an awesome day and i cannot wait till our next adventure. Thanks Claire.</description>
		<content:encoded><![CDATA[<p>It was an awesome day and i cannot wait till our next adventure. Thanks Claire.</p>
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		<title>Comment on Wet weather training by Claire</title>
		<link>http://flexions.com.au/blog/?p=127&#038;cpage=1#comment-256</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Sat, 23 Jul 2011 00:02:31 +0000</pubDate>
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		<description>Thanks Kek. I was actually surprised at the reprieve from the rain this morning. I got an outdoor session in.</description>
		<content:encoded><![CDATA[<p>Thanks Kek. I was actually surprised at the reprieve from the rain this morning. I got an outdoor session in.</p>
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		<title>Comment on Wet weather training by Kek</title>
		<link>http://flexions.com.au/blog/?p=127&#038;cpage=1#comment-254</link>
		<dc:creator>Kek</dc:creator>
		<pubDate>Fri, 22 Jul 2011 10:18:18 +0000</pubDate>
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		<description>Bad weather&#039;s no excuse - love this workout, Claire! So simple, but effective.

Note I said SIMPLE. I didn&#039;t say EASY.  ;)</description>
		<content:encoded><![CDATA[<p>Bad weather&#8217;s no excuse &#8211; love this workout, Claire! So simple, but effective.</p>
<p>Note I said SIMPLE. I didn&#8217;t say EASY.  <img src='http://flexions.com.au/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on What is visceral fat? by Slim Jim</title>
		<link>http://flexions.com.au/blog/?p=73&#038;cpage=1#comment-248</link>
		<dc:creator>Slim Jim</dc:creator>
		<pubDate>Sat, 12 Mar 2011 21:50:56 +0000</pubDate>
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		<description>A combination of dieting, fitness and lifestyle changes are something we should consider as important and a personal climate change</description>
		<content:encoded><![CDATA[<p>A combination of dieting, fitness and lifestyle changes are something we should consider as important and a personal climate change</p>
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		<title>Comment on Group Training Launch &#8211; book now! by Group Training Launch &#8211; so excited &#124; www.flexions.com.au</title>
		<link>http://flexions.com.au/blog/?p=49&#038;cpage=1#comment-2</link>
		<dc:creator>Group Training Launch &#8211; so excited &#124; www.flexions.com.au</dc:creator>
		<pubDate>Fri, 16 Jul 2010 02:32:03 +0000</pubDate>
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		<description>[...] www.flexions.com.au       Skip to content Home        &#8592; Group Training Launch &#8211; book now! [...]</description>
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