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personal trainer castle hill

hills personal trainer

Who needs a Personal Trainer?

Everyone wants to be fit, healthy and feel good about themselves, RIGHT?
Unfortunately finding TIME to do something about it is not easy. Many people are fearful of working out in a GYM or in a group fitness class.

· Train Indoors or Outside
· Permanent Lifestyle Change
· One-on-One or Group Fitness
· Train with a friend
· Flexible Operating Hours to suit your schedule

Flexions Personal Training is Right for You.
We get Results, more importantly, we show YOU how to get results that LAST.

Most people look for a magic formula and an instant win, but there’s really no substitute for HARD WORK unfortunately! If we go too hard, too soon, then injury is a likely outcome, setting you back even further, so we BUILD STRENGTH and work on CORE CONDITIONING, pushing you hard, but at a pace that your body can cope with safely. 

This builds CONFIDENCE and from that great strength. Our success stories are plentiful and our clients come from the most diverse groups, we train people for major sporting events and we train people with serious health problems.

Your Goals are our Goals and the bigger the dream, the more we rise to the challenge!

Call your personal trainer now on 0433 080 440, we cover the Hills District, Kellyville, Norwest, Bella Vista, Baulkham Hills, Crestwood, Castle Hill, Dural, Glenhaven and Cherrybrook.

claire personal trainercontact

P: 0433 080 440 (Claire)
email Claire

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Click here for Craig Harper products

craig harper personal training guru Craig Harper is an average bloke who has an amazing perspective on life and living, a bloke who believes that success doesn’t ‘happen to us’ or fall on our head; we create it.

A bloke who believes that success has nothing to do with fate, destiny or chance and everything to do with attitude, passion and action.